Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness, and CompassionPDF
Descriptions Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness, and Compassion book
[Read by Kevin Kenerly]
While many people think of yoga as a purely physical exercise, it is just as much a mental discipline. In this much-anticipated follow-up to his beloved first book, Meditations from the Mat, acclaimed yoga practitioner Rolf Gates delves even deeper into the essential role of meditation in yogic practice. Gates helps listeners fundamentally reconsider their relationships with their minds and bodies and quiet their inner turmoil through self-reflection. Through expl .
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[Read by Kevin Kenerly]
While many people think of yoga as a purely physical exercise, it is just as much a mental discipline. In this much-anticipated follow-up to his beloved first book, Meditations from the Mat, acclaimed yoga practitioner Rolf Gates delves even deeper into the essential role of meditation in yogic practice. Gates helps listeners fundamentally reconsider their relationships with their minds and bodies and quiet their inner turmoil through self-reflection. Through expl .
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