Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering MyselfPDF

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Finding Ultra is Rich Roll’s incredible-but-true account of achieving one of the most awe-inspiring midlife physical transformations ever.
 
One cool evening in October 2006, the night before he was to turn forty, Rich experienced a chilling glimpse of his future. Nearly fifty pounds overweight at the time and unable to climb the stairs without stopping, he could see where his current sedentary lifestyle was taking him.
 
Most of us, when granted such a moment of clar


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