Kinesiology Taping The Essential Step-By-Step Guide: Taping for Sports, Fitness and Daily Life - 160 Conditions and AilmentsDownload

Descriptions Kinesiology Taping The Essential Step-By-Step Guide: Taping for Sports, Fitness and Daily Life - 160 Conditions and Ailments Download

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Taping can be effective and simple -- all with a 2-inch wide piece of self-adhesive cotton tape. 70 proven tape applications for 160 conditions. Athletes are wearing brightly colored tapes at sporting events like the London Olympics, Wimbledon, gymnastics meets or even out jogging. The reason they're taping is because it's an effective way to treat a myriad of conditions like muscle pain, bruising, sore muscles, bad posture, swelling, strains, sprains, support during training, arthritic


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